Couples easily fall in love but no one really ever teaches us what to do when it isn’t easy anymore. Hurts can build up and we don’t know how to get out of the constant cycle of of blame, resentment and retreat. How do we reconnect at times like this? How do we fully understand and get each other? How do we trust again? This is where we will go in our couples work to restore your confidence and love in each other again.

I have a hybrid schedule of both in-person couples therapy and online telehealth sessions. Each session is 60 minutes, and our work together begins with a thoughtful, supportive process designed to help you feel seen both individually and as a couple.

A focused, extended format designed for couples who want meaningful change more quickly than weekly therapy alone.

Here’s what couples typically experience (See an even more detailed itinerary is here):

1. A 30-Minute Exploration Call
Before scheduling, we’ll meet (via video) for a brief conversation to explore goals, answer questions, and determine if an intensive is right for you — without obligation.

2. Pre-Intensive Preparation
You’ll complete relationship questionnaires that help me understand your current patterns, history, and priorities for the intensive.

3. Experiential Couples Work
During the intensive (either one or two days- either in person or online), we work relationally to identify your negative interaction cycle, uncover the emotions beneath conflict, and begin restructuring how you communicate and respond to each other.

4. Integration Tools & Summary
Afterwards, you receive a customized written summary and a guided workbook to support progress. A follow-up session is included to review how things are unfolding approximately 4-6 weeks later.

Fees & Insurance

Couples Therapy Sessions: $175 per 60-minute session

Relationship Reset

One day is $1650

Two Days is $2100

Insurance

I am not impaneled with any insurance companies.